Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kattay
Journal
15 Feb 11
kattay's Journal, 15 February 2011
kattay's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2011
299.0 lb
Lost so far:
11.0 lb
.
Still to go:
114.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
874 kcal
Fat: 29.86g | Prot: 39.07g | Carb: 119.14g.
Breakfast:
Fruit & Maple Oatmeal.
Dinner:
grapefruit, shrimp, scallops, turkey ground.
Snacks/Other:
Bananas (Large), Special Dark Chocolate Kisses.
more...
3959 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kattay's weight history
view complete history