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daxbarney
Journal
20 Mar 09
daxbarney's Journal, 20 March 2009
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Weigh In record (no journal entry) for 20 March 2009
261.6 lb
Lost so far:
9.4 lb
.
Still to go:
91.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2009:
2276 kcal
Fat: 95.19g | Prot: 80.24g | Carb: 317.48g.
Breakfast:
Crunchy Granola Bars - Peanut Butter, Coffee, All Natural Superfood 100% Juice Smoothie - Blue Machine.
Lunch:
burger king veggie burger.
Dinner:
totinos pizza.
Snacks/Other:
rocky road ice cream.
more...
4759 kcal
Activities & Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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