It was a really active weekend. I could feel the inflammation in my legs and knew it would show on the scale. But knowing it and seeing it is a bit different. So this morning I’ve already done a light workout and feel pretty good. Off to work!
Diet Calendar Entry for 01 June 2021:
|
1125 kcal
|
Fat: 66.52g | Prot: 59.13g | Carb: 70.96g.
Lunch: Apples , Sliced Ham (Regular, Approx. 11% Fat), Great Value Sharp Cheddar Cheese, Panera Bread Cream of Chicken & Wild Rice Soup. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Young Green Onions, Owens Fully Cooked Original Pork Sausage Patties, Sweet Potato , Scrambled Egg . more...
|
|