Weigh In record (no journal entry) for 01 June 2021
|
148.8 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
1140 kcal
|
Fat: 36.97g | Prot: 86.53g | Carb: 108.21g.
Breakfast: White Rice, Hommade Dal Yellow. Lunch: Pita Bread, Grilled Chicken. more...
|
losing 0.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aparajeeta Dhuria's weight history
|