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taurusborn59
Journal
14 Feb 11
taurusborn59's Journal, 14 February 2011
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Weigh In record (no journal entry) for 14 February 2011
202.4 lb
Lost so far:
3.2 lb
.
Still to go:
62.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 February 2011:
670 kcal
Fat: 43.50g | Prot: 57.47g | Carb: 9.80g.
Breakfast:
Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds,caffeinated).
Lunch:
Sweet Gherkins, Valley Fresh 100% l White Chicken in Water, Real Mayonnaise, pork rinds, Publix Large Grade Eggs.
more...
2405 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 22.4 lb a week
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