taurusborn59's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
202.4 lb Lost so far: 3.2 lb.    Still to go: 62.4 lb.    Diet followed 100%.

Diet Calendar Entries for 14 February 2011:
670 kcal Fat: 43.50g | Prot: 57.47g | Carb: 9.80g.   Breakfast: Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds,caffeinated). Lunch: Sweet Gherkins, Valley Fresh 100% l White Chicken in Water, Real Mayonnaise, pork rinds, Publix Large Grade Eggs. more...
2405 kcal Activities & Exercise: Sitting - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 22.4 lb a week

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