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My great Grandmother made elbows and stewed tomatoes for Sunday dinner quite often. I was craving it so I made my own version using lower cal pasta and adding turkey. Side of air fryer broccoli. Under 300 including a slice of cheese i added after the pic
Diet Calendar Entry for 30 May 2021:
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1486 kcal
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Fat: 46.38g | Prot: 102.66g | Carb: 212.72g.
Breakfast: Calavo Guacamole Single Serve, Thomas' Bagel Thins - Plain, Vital Proteins Collagen Peptides, Lactaid 100% Lactose Free Fat Free Milk, Coffee. Lunch: Quail Egg , Euro Fresh Farms Mini Cucumbers, Morningstar Farms Buffalo Chik Patties, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Sunny Select Corn on The Cob. Dinner: Kraft Velveeta Cheese Slices, Great Value Broccoli Florets, Great Value Diced Tomatoes (No Salt Added), Fiber Gourmet Light Penne, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Lactaid 100% Lactose Free Fat Free Milk, Silk Pure Almond Milk - Unsweetened Original, Nestle Sweetened Condensed Milk, Espresso Coffee, Safeway Jumbo Cookie. more...
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