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After looking at my weight history, and seeing the graph flatten out, I think may need to reduce my calories or increase my exercise.
Diet Calendar Entries for 18 March 2009:
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1624 kcal
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Fat: 65.29g | Prot: 74.75g | Carb: 185.38g.
Breakfast: Coffee, Crunchy Granola Bars - Roasted Almond, Live Raspberry Soy Yogurt. Lunch: Chimichanga Jose, tamale. Dinner: Cheddar Cheese, Silver Palate Balsamico Pasta Sauce, meat balls, Spaghetti (with Added Salt, Cooked). more...
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3457 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
As you get to a lower weight, you technically don't need as many calories. Try cutting them by 100 per day and see what happens.
18 Mar 09 by member: Suzi161
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