Weigh In record (no journal entry) for 05 May 2014
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203.7 lb
Lost so far: 5.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1748 kcal
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Fat: 31.62g | Prot: 43.02g | Carb: 271.10g.
Breakfast: Plain Yoghurt (Lowfat), Bananas, Cranberry Juice, Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Oranges, Strawberries, Green Peas, Spaghetti, Extra Virgin Olive Oil, Apples. Dinner: Pickles, White Cake (Without Frosting), White Table Wine, Italian Bread. more...
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gaining 0.4 lb a week
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knealuu's weight history
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