|
Boa tarde!! Almoço saiu tarde mas saiu haha 😋❤️
Diet Calendar Entries for 26 May 2021:
|
544 kcal
|
Fat: 12.47g | Prot: 50.88g | Carb: 59.31g.
Breakfast: Polenghi Creme de Ricota Light, Plus Vita 12 Grãos 100% Integral, Elegê Leite Uht Desnatado, Quaker Farelo de Aveia, Café, Pêra Portuguesa. Lunch: Kiwi, Filé de Frango Grelhado, Alface de Folha Verde, Tomates, Cenouras, Abobrinha. Dinner: Tomates, Alface de Folha Verde, Filé de Frango Grelhado. Snacks/Other: Café, Vitória Queijo Minas, Bauducco Cereale Toast Integral . more...
|
|
1365 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|