Weigh In record (no journal entry) for 26 May 2021
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409.0 lb
Lost so far: 48.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1660 kcal
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Fat: 88.39g | Prot: 151.98g | Carb: 52.19g.
Breakfast: Wegmans Organic Crunchy Peanut Butter, Fage Total 0% Greek Yogurt. Lunch: Roma Tomatoes, Wish-Bone Italian Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat), Cucumber (with Peel) , Great Value Shredded Mild Cheddar Cheese, Great Value Romaine Lettuce. Dinner: Pita Bread, Great Value Romaine Lettuce, Chop't Red & Green Peppers, Sweet Onions , Chicken Breast, Athenos Natural Crumbled Feta Cheese, Tomatoes, Zoe's Kitchen Greek Salad Dressing. more...
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losing 14.0 lb a week
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