AuntieJan's Journal, 10 February 2011

Just started again, onward... in for the long haul this time! Heck I lost 12 pounds in the last year just by cutting down on beer and getting some exercise!

Diet Calendar Entries for 10 February 2011:
1785 kcal Fat: 44.19g | Prot: 77.64g | Carb: 152.91g.   Breakfast: sour cream daisy, tootsie, cheerios, skim milk, coffee. Lunch: mayo, lacey swiss, publix grain bread, boar's head turkey. Dinner: lowfat spread, daisy sour cream, potato, steak. Snacks/Other: beer. more...
4290 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 10 hours, Shopping - 2 hours, Resting - 4 hours, Sleeping - 7 hours. more...

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