3011Sc3's Journal, 18 May 2021


Diet Calendar Entry for 18 May 2021:
582 kcal Fat: 31.31g | Prot: 59.48g | Carb: 12.68g.   Breakfast: Great Value Powdered Creamer, Coffee. Lunch: Roasted Broiled or Baked Chicken Thigh. Dinner: Great Value Cut Green Beans (No Salt Added). Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...

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