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rizaegg
Journal
18 May 21
rizaegg's Journal, 18 May 2021
rizaegg's Profile
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Weigh In record (no journal entry) for 18 May 2021
117.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2021:
1681 kcal
Fat: 72.28g | Prot: 53.25g | Carb: 202.78g.
Breakfast:
Fried Egg, Bigelow Tea Green Tea, Water , Gatorade Zero Lemon-Lime.
Lunch:
Great Value Maple & Brown Sugar Instant Oatmeal, Bigelow Tea Green Tea, Water .
Dinner:
Eat'n Park Ice Cream (1 Scoop), Domino's Pizza Hand-tossed Pepperoni Pizza (Medium).
Snacks/Other:
Sunshine Cheez-It White Cheddar Crackers.
more...
1425 kcal
Activities & Exercise:
Morning Dog Walk - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 3.5 lb a week
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