|
Today has not been a good day. Yes, I lost weight, but I have had nausea. So much so, that I can't eat. Not an effective way to start a challenge week.
Diet Calendar Entries for 17 May 2021:
|
306 kcal
|
Fat: 4.78g | Prot: 41.19g | Carb: 27.77g.
Breakfast: Water Joe Caffeinated Water, Premier Nutrition Premier Protein with Oats. Lunch: Watermelon. Dinner: StarKist Foods Chunk Light Tuna in Water (Pouch), Chocolate Milk (Lowfat). more...
|
|
3337 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|