Weigh In record (no journal entry) for 17 May 2021
|
413.0 lb
Lost so far: 44.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2021:
|
1235 kcal
|
Fat: 59.39g | Prot: 62.85g | Carb: 112.80g.
Breakfast: Bob Evans Toasted and Buttered Rye Bread, Sliced Ham (Regular, Approx. 11% Fat), Great Value Shredded Mild Cheddar Cheese, Kroger Eggs (Large). Lunch: Tomatoes, Wish-Bone Italian Salad Dressing, Great Value Romaine Lettuce, Cucumber (with Peel), Celery , Sweet Onions , Artesian Acres Whole Wheat Pasta, Frank's Red Hot Wings Sauce Hot Buffalo, Wegmans Meatballs with Romano Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|