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jackiemoore71467
Journal
17 May 21
jackiemoore71467's Journal, 17 May 2021
jackiemoore71467's Profile
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Weigh In record (no journal entry) for 17 May 2021
141.0 lb
Lost so far:
4.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2021:
1411 kcal
Fat: 88.38g | Prot: 90.06g | Carb: 66.39g.
Breakfast:
Hoffman's Super Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Tuna Fish Salad .
Dinner:
Chicken Breast, Urban Farmer Cauliflower Parmesan Crust Four Cheese Pizza.
Snacks/Other:
Dry Roasted Pistachio Nuts (with Salt Added) , Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Strawberries .
more...
1981 kcal
Activities & Exercise:
hillz - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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