jackiemoore71467's Journal, 17 May 2021

Weigh In record (no journal entry) for 17 May 2021
141.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:
1411 kcal Fat: 88.38g | Prot: 90.06g | Carb: 66.39g.   Breakfast: Hoffman's Super Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Tuna Fish Salad . Dinner: Chicken Breast, Urban Farmer Cauliflower Parmesan Crust Four Cheese Pizza. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Strawberries . more...
1981 kcal Activities & Exercise: hillz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.1 lb a week

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