Weigh In record (no journal entry) for 16 May 2021
|
142.3 lb
Lost so far: 2.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2021:
|
1539 kcal
|
Fat: 38.36g | Prot: 77.90g | Carb: 146.11g.
Breakfast: Open Nature Cauliflower Crust Margherita Pizza. Lunch: Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Martini, Cooked Brussels Sprouts (Fat Added in Cooking), Blue Hill Bay Smoked Ahi Tuna Poke Bowl. Snacks/Other: Publix Large Shrimp. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackiemoore71467's weight history
|