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Made it! Day one always the hardest and most confusing but I did it. Can't wait to see how I do another day. Today I incorporated something new into my diet. WATER . Not much on drinking it but made sure I had all the daily requirements for today was surprised at how easy it was to space it out over the day. I am liking it. Tomorrow gonna look for some type of exercise to go along with my diet plan.
Diet Calendar Entry for 15 April 2014:
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2528 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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