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Keto + JI - dia 7/14 Café da manhã: shot de limão, açafrão e gengibre + creme de abacate + meu inseparável Nespresso Bom diaaa 💪
Diet Calendar Entries for 03 May 2021:
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1054 kcal
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Fat: 67.01g | Prot: 78.02g | Carb: 37.47g.
Breakfast: Gengibre, Açafrão, Suco de Limão, Ducoco Leite de Coco, Abacate, Nespresso Café. Lunch: Abobrinha Cozida, A Granel Brócolis Refogado, Escondidinho Low Carb. Dinner: Berinjela Cozida, Alface Americana, Molho Pesto, Contra-filé Grelhado. Snacks/Other: Nespresso Café. more...
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2095 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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