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hcg cycle completed few days ago, been maintaining 210 +-2lbs for the last week on 1500-2000 cal diet, weighted 237 at start of cycle, now weight 210. Excellent progress...Not quite done yet.
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210.0 lb
Lost so far: 130.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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420 kcal
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Fat: 9.00g | Prot: 30.00g | Carb: 55.01g.
Breakfast: Aloevine Aloe Vera Drink, McDonald's Southwestern Salad. more...
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losing 1.9 lb a week
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