Weigh In record (no journal entry) for 13 April 2014
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119.2 lb
Lost so far: 33.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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905 kcal
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Fat: 33.00g | Prot: 35.50g | Carb: 125.00g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: M&M's M&M's 100 Calories Pack, Doritos Nacho Cheesier Tortilla Chips, Coca-Cola Diet Coke, Kraft Reduced Fat Mayo with Olive Oil, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Whole Grain White, Applegate Farms Oven Roasted Turkey Breast. Snacks/Other: Breyers Breyers Blasts Oreo Cookies & Cream Chocolate. more...
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gaining 0.8 lb a week
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