Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
08 Apr 21
moemike's Journal, 08 April 2021
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2021
190.4 lb
Lost so far:
0.8 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2021:
2154 kcal
Fat: 40.00g | Prot: 55.01g | Carb: 240.23g.
Breakfast:
Clif Bar Builder's Bar - Chocolate Peanut Butter.
Lunch:
Fritos Chili Cheese Flavored Corn Chips (Package).
Dinner:
Salmon Maki.
Snacks/Other:
Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3413 kcal
Activities & Exercise:
Standing - 11 hours and 40 minutes, Driving - 45 minutes, Sitting - 5 hours and 20 minutes, Resting - 5 minutes, Sleeping - 6 hours and 10 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history