Weigh In record (no journal entry) for 01 May 2021
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153.8 lb
Lost so far: 22.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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870 kcal
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Fat: 24.85g | Prot: 56.71g | Carb: 98.17g.
Breakfast: Heinz Baked Beans , Warburtons Sliced White Roll, Co-Op Naan Bread. Lunch: Lidl Cheese Coleslaw , Sainsbury's Cheddar Cheese, Warburtons Sliced White Roll, Tesco Tikka Chicken Chunky Breast Pieces. more...
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losing 2.1 lb a week
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mushroom morris's weight history
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