EnKa288's Journal, 30 April 2021

Seputaran Dinner perBukBer an
- 0 calories lagi sama ama kmren😂
- appetizer, main course, dessert dan kopi + jamu✨

Bersyukur dan di nikmati saja✨☘️💝

Diet Calendar Entries for 30 April 2021:
1462 kcal Fat: 39.99g | Prot: 53.48g | Carb: 237.07g.   Breakfast: Jele Gojiberry, Apples , Green Tea, Date. Lunch: Cooked Mushrooms, Bean Sprouts, Fried Egg, Cooked Carrots, Cooked Egg White, Cooked Green String Beans (from Fresh). Dinner: Noodles (Fat Added in Cooking), Cooked Vegetables. Snacks/Other: Tao Kae Noi Crispy Seaweed Original, Brown Sugar Liquid, Ginger (Ground) , Coffee, Date, Fruit Dessert, Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables). more...
2065 kcal Activities & Exercise: Cooking - 1 hour, Fitness Training (Workout) - 30 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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