Weigh In record (no journal entry) for 11 April 2014
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246.8 lb
Lost so far: 13.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1766 kcal
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Fat: 86.03g | Prot: 76.99g | Carb: 169.42g.
Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Subway 6" Roast Beef, Subway Lite Mayo. Dinner: Butter, Dinner Rolls, Coleslaw, White Rice, Chicken Drumstick, Chicken Thigh. Snacks/Other: Nestle Drumstick Simply Dipped Vanilla (No Peanuts), Austin Cheese Crackers with Peanut Butter (26g). more...
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gaining 4.2 lb a week
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gogaryw's weight history
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