SamanthaPratt's Journal, 04 February 2011

I'm getting so close to the 20's :)

132.6 lb Lost so far: 12.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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992 kcal

Fat: 27.84g | Prot: 51.36g | Carb: 138.60g.   Breakfast: Bolthouse Farms Blue Goodness. Lunch: Baked Hickory Honey Barbeque Potato Chips, lean cuisine spaghetti. Dinner: chocolate chip cookie, Steamed Broccoli, mashed potato, Roasted Broiled or Baked Chicken. Snacks/Other: Luna Protein Bar - Chocolate Cherry Almond. more...

1907 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...