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daxbarney
Journal
06 Mar 09
daxbarney's Journal, 06 March 2009
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Weigh In record (no journal entry) for 06 March 2009
271.0 lb
Lost so far:
0 lb
.
Still to go:
101.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 March 2009:
1741 kcal
Fat: 74.04g | Prot: 111.03g | Carb: 160.37g.
Breakfast:
All Natural Superfood 100% Juice Smoothie - Blue Machine, Crunchy Granola Bars - Peanut Butter.
Lunch:
Crunchy Granola Bars - Roasted Almond.
Dinner:
Pineapple, Diet Coke, French or Vienna Bread (Includes Sourdough), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade).
Snacks/Other:
Kit Kat Crisp Wafers.
more...
3382 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Hiking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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