Pesky scales. 👹
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187.2 lb
Lost so far: 74.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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901 kcal
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Fat: 64.78g | Prot: 63.31g | Carb: 15.67g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Lunch: Cucumber (Peeled), Shrimp, Butter (Salted). Dinner: Cauliflower, Heinz HomeStyle Gravy Classic Chicken Gravy, Chicken Breast (Skin Not Eaten), Butter (Salted). more...
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3118 kcal
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Activities & Exercise:
Watching TV/Computer - 11 hours, Walking (slow) - 2/mph - 58 minutes, Sleeping - 10 hours, Resting - 2 hours and 2 minutes. more...
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gaining 0.7 lb a week
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Comments
I agree I have decided I am only going to the scale once a week unless I start to gain then I will do it twice a week
26 Apr 21 by member: ridemariel
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