Weigh In record (no journal entry) for 26 April 2021
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337.4 lb
Lost so far: 34.6 lb.
Still to go: 137.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1350 kcal
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Fat: 34.10g | Prot: 53.80g | Carb: 211.11g.
Breakfast: General Mills Cheerios. Lunch: Bibibop Purple Rice, Chicken Curry. Dinner: StarKist Foods Tuna Creations Thai Chili Style, Minute Brown & Wild Rice. Snacks/Other: Gold Emblem Abound Unsalted Deluxe Mixed Nuts. more...
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losing 24.5 lb a week
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