Weigh In record (no journal entry) for 25 April 2021
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101.9 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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1086 kcal
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Fat: 23.19g | Prot: 79.35g | Carb: 139.89g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: DIA Manga Rosa , Feijão Preto Cozido, Arroz Branco (Cozido), Friboi Carne Moída Patinho. Dinner: Pão Francês, Chuchu Cozido, Friboi Carne Moída Patinho. Snacks/Other: DIA Manga Rosa , Banana Caturra, President Creme de Ricota Light , Marilan Lev Torrada Integral Magic Toast. more...
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losing 1.9 lb a week
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