aim2win98's Journal, 24 April 2021

428.0 lb Lost so far: 29.0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 100.23g | Prot: 134.13g | Carb: 26.61g.   Breakfast: Goats Cheese (Soft), Kroger Eggs (Large), Skinless Chicken Breast. Lunch: Celery , Roma Tomatoes, Athenos Roasted Garlic Hummus, Great Value Sharp Cheddar Cheese, Cream Cheese . Dinner: Mt. Olive Pepperoncini, Mezzetta Pitted Greek Kalamata Olives, Dino's The Greek Place Original Greek Salad Dressing, Feta Cheese , Papouli's Greek Grill Tzatziki Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Red Onions. more...

5748 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...