pipit panigoro's Journal, 24 April 2021

Haid kelarr berat badan turun yeayy ada yg kaya gini juga??
231.5 lb Lost so far: 13.2 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2021:
618 kcal Fat: 16.94g | Prot: 14.78g | Carb: 122.84g.   Breakfast: Pepaya, Putih Telur Matang, Telur Rebus Lunak, Apel Fuji. Dinner: Bakwan, Lontong, Sosro Teh Botol (Botol). more...
losing 7.7 lb a week

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iyya biasanya abis mens seminggu kelar bisa turun sekilo wkwkwk tp sblm mensnya bisa naik banyak bgt 😭 Bikin panik 
24 Apr 21 by member: r0salmon
Iyaa sama aku juga naik sekilo atau nge stuck 2minggu sblm mau haid padahal pola makan masih dijaga  
24 Apr 21 by member: pipit panigoro

     
 

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