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Mginz311
Journal
07 Apr 14
Mginz311's Journal, 07 April 2014
Mginz311's Profile
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Weigh In record (no journal entry) for 07 April 2014
111.4 lb
Lost so far:
68.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2014:
638 kcal
Fat: 16.01g | Prot: 33.52g | Carb: 97.50g.
Breakfast:
Bananas, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Strawberries, Florida's Natural 100% Pure Florida Orange Juice.
Lunch:
Arnold Whole Grains - Healthy Multi-Grain Bread, Oscar Mayer Natural Oven Roasted Turkey Breast Cold Cuts, Onions, Egg.
Snacks/Other:
Oranges, Girl Scout Cookies Tagalongs.
more...
1454 kcal
Activities & Exercise:
Jillian Micgaels week 3 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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