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Morning Everyone,
Just weighed in and down another 1.5 pounds today so I am feeling good about my progress. I am feeling no hunger the last 5 days which is making this a lot easier for me than I thought it would be. With that, upward and onward I go! Hope everyone here has a very safe and splendid day.
Robin
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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156 kcal
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Fat: 0.64g | Prot: 12.50g | Carb: 25.00g.
Breakfast: Protein Supplement Powder. more...
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losing 14.0 lb a week
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