Diet Calendar Entry for 23 April 2021:
|
1644 kcal
|
Fat: 56.04g | Prot: 122.78g | Carb: 162.49g.
Breakfast: Kips' Magere Smeerleverworst, Body & Fit Rijstewafel. Lunch: NOCCO Tropical, Holland & Barrett Geraspte Kokos, AH Blauwe Bessen, AH Ongebrande Walnoten, AH Ontbijtverrijker Cacao Nibs, Eat Natural Granola Low in Sugar, Campina Milde Magere Kwark Naturel, Conimex Ketjap Manis. Dinner: Kipborrelhapjes Kip, Remia Fritessaus Halfvol, Lekker Makkelijk Bistro Minikrieltjes, Apetina Less Vet 50% Less Fat, Lassie Zilvervliesrijst Minuutje, Pepersteak Pepersteak, AH Kastanjechampignons, Plus Oosterse Stijl Roerbak Groenten, Jumbo Taugé. Snacks/Other: Body & Fit Whip 'N Whey Bar Cookies & Cream, Old Amsterdam Oude Kaas 48+, My Protein Oat Bakes Chocolate Chip. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linshelu's weight history
|