Weigh In record (no journal entry) for 03 February 2011
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143.6 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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928 kcal
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Fat: 53.95g | Prot: 64.77g | Carb: 52.77g.
Lunch: perfect food bar, ceasar dressing, salad, cucumber, chicken breast. Dinner: chicken breast, strawberry, broccoli. Snacks/Other: swiss cheese. more...
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gaining 1.4 lb a week
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