Weigh In record (no journal entry) for 22 April 2021
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110.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1500 kcal
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Fat: 82.86g | Prot: 22.45g | Carb: 162.00g.
Breakfast: Water. Lunch: Pepsi Diet Pepsi, Fresh Pork Sausage , Member's Mark Rosemary & Sea Salt Focaccia. Dinner: Betty Crocker Rich & Creamy Frosting - Chocolate. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Pepsi Diet Pepsi, Water. more...
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losing 14.0 lb a week
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rizaegg's weight history
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