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Gak tau surplus apa gak, masih dalam rangka period. Terakhir sebelum pesen dimsum masih sisa 500 an kcal. 😅
Diet Calendar Entries for 22 April 2021:
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1352 kcal
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Fat: 58.00g | Prot: 68.89g | Carb: 148.69g.
Breakfast: Barco Minyak Kelapa, Garam Laut, Telur Goreng. Lunch: Kerupuk Makanan Ringan, Gado Gado. Dinner: Sinti Bumbu Pecel, Tahu Goreng, Kacang Pistachio, Kacang Mete, Kenari, Biji Bunga Matahari (yang) Dikuliti, Biji Labu, Cranberry Kering, Kismis (tanpa Biji), Aprikot Kering, Cimory Squeeze Yoghurt, Buah Naga. Snacks/Other: Bakpao, Dimsum, Tempe Goreng, Indomilk Chocolate Milk. more...
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2012 kcal
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Activities & Exercise:
1 hour dummbell - 1 hour and 29 minutes, Resting - 15 hours and 2 minutes, Sleeping - 7 hours and 29 minutes. more...
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