bigguy123's Journal, 21 April 2021


Diet Calendar Entries for 21 April 2021:
2501 kcal Fat: 128.41g | Prot: 180.00g | Carb: 156.24g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Meijer Fish Oil 1000Mg, One A Day Men's Health Formula Multivitamin Supplement, Starbucks Pike Place Roast (Grande), Truvia Sweetener (Packet), Kirkland Signature Vitamin D3. Dinner: Crystal Light Concord Grape, Beef Steak, Onions , A.1. Steak Sauces And Marinades A1 Steak Sauce, Garlic, Great Value 100% Extra Virgin Olive Oil, Mushrooms, Broccoli, Vegetable Oil, Bertolli I Can't Believe It's Not Butter Light, Cinnamon Sugar, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Jack Link's Teriyaki Beef Jerky, Quest Protein Chips BBQ. more...
1467 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks good 
21 Apr 21 by member: ridemariel
🥰💕 
21 Apr 21 by member: donniemae

     
 

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