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moemike
Journal
19 Apr 21
moemike's Journal, 19 April 2021
moemike's Profile
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Weigh In record (no journal entry) for 19 April 2021
188.6 lb
Lost so far:
2.6 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2021:
2161 kcal
Fat: 110.59g | Prot: 74.37g | Carb: 227.89g.
Breakfast:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Lunch:
Slim Jim Monster Tabasco Spiced, Ruffles Flamin' Hot, Life Cuisine Creamy Chicken & Riced Cauliflower Bowl, Cheetos Crunchy Flamin' Hot (Package).
Dinner:
Devour Chicken Enchiladas.
Snacks/Other:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3220 kcal
Activities & Exercise:
Standing - 9 hours and 35 minutes, Driving - 45 minutes, Sitting - 6 hours and 20 minutes, Resting - 5 minutes, Sleeping - 7 hours and 15 minutes.
more...
steady weight
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