linshelu's Journal, 19 April 2021

Calorietekort 160

Diet Calendar Entry for 19 April 2021:
1584 kcal Fat: 50.53g | Prot: 114.87g | Carb: 155.59g.   Breakfast: Meester & Zn. Kalkoenfilet, Body & Fit Rijstewafel, Hi Protein M&M, NOCCO Miami Strawberry. Lunch: Zespri Kiwi Green, AH Ongebrande Walnoten, Eat Natural Granola Low in Sugar, Campina Milde Magere Kwark Naturel. Dinner: AH Gesneden Uien, AH Hollandse Bruine Bonen, Garden Gourmet Jalapeno Burger XL, Remia Friteslijn , Kesbeke Augurk, Witlof, Lassie Zilvervliesrijst Minuutje. Snacks/Other: Body & Fit Perfection Bar Crunchy, AH Smeuïge Pindakaas, AH Luchtige Crackers Volkoren (7,5g). more...

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