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Diet Calendar Entry for 20 April 2021:
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1511 kcal
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Fat: 51.74g | Prot: 57.04g | Carb: 204.67g.
Breakfast: Roma Malkist Crackers (3), Telur Rebus, Tempe Goreng, Labu Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Roma Malkist Crackers (3), Hoka Hoka Bento Simple Set Teriyaki 1. Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Kellogg's Froot Loops. more...
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 Comments
Kelogs cereal itu bukan nya banyak kadungan gula ta
19 Apr 21 by member: jayseon.jack
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@jayseon.jack froot loops per 30 gram kandungan gulanya itu 11 gram, sementara anjuran konsumsi gula perhari untuk satu orang menurut kementrian kesehatan itu 50gran perhari, jadi masih aman sihh asal dimakan secukupnya😊
19 Apr 21 by member: recoveredwithme
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19 Apr 21 by member: jayseon.jack
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