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昼
Diet Calendar Entry for 19 April 2021:
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2074 kcal
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Fat: 103.69g | Prot: 152.78g | Carb: 132.36g.
Breakfast: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. Lunch: セブンイレブン 麻婆豆腐（赤坂四川飯店監修）, セブンイレブン シーザーソース仕立てトマトと彩り野菜, セブンイレブン タンパク質が摂れる！鶏むね肉のサラダ, セブンイレブン 味付き半熟ゆでたまご, 花王 ヘルシア緑茶, セブンイレブン カニカマバー, セブンイレブン お肉の旨味！ジューシー焼き餃子, セブンイレブン 6種具材のお豆腐とひじきの煮物. Dinner: セブン-イレブン たんぱく質が摂れる！鶏むね肉サラダ, セブンイレブン 香ばしく焼き上げたあたりめ (16g), セブンイレブン 味付き半熟ゆでたまご. more...
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 Comments
The giant crab bar looks so funny 🤣🤣🤣
19 Apr 21 by member: blackwhitechi
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blackwhitechiさん＞
Giant crab bar is said to be good for muscles, so it is recommended for dieting.💪
Is delicious.✨
▽＜｜b✨
19 Apr 21 by member: ヤママユガ
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I can imagine, I also like the crab bar, but here you can only get the normal surimi sticks...I miss a lot of foods in Japan...urayamashii :D :D
20 Apr 21 by member: blackwhitechi
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blackwhitechiさん＞
The effect is the same with normal surimi sticks.
The important thing is the raw materials.
It is important that "Alaska pollack" is included.🐟
▽＜｜b✨
20 Apr 21 by member: ヤママユガ
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