Weigh In record (no journal entry) for 02 April 2014
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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818 kcal
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Fat: 25.93g | Prot: 46.82g | Carb: 108.93g.
Lunch: mine macaroni and cheese. Dinner: Hard-Boiled Egg , Honey Mustard Dressing, Stop & Shop Sliced Zucchini, Lettuce, Tomatoes, Kroger Salad Shrimp, For You Radishes, Cucumber (with Peel) . Snacks/Other: Mangos, Coffee with Sugar. more...
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gaining 4.2 lb a week
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