Weigh In record (no journal entry) for 17 April 2021
|
140.4 lb
Lost so far: 4.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2021:
|
799 kcal
|
Fat: 50.64g | Prot: 60.83g | Carb: 25.90g.
Breakfast: Egg, Calavo Avocado, Butter , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Kraft 100% Grated Parmesan Cheese, Egg, Canned Chicken (Meat Only). Snacks/Other: Peanut Butter, Simple Beginnings Celery Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackiemoore71467's weight history
|