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Holy cow! Superbowl Sunday is the end of my 1st month on this. I am so excited that my boyfriend and I are doing this together - it makes it easier and more fun. Lookin forward to month Two!
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125.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2011:
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1301 kcal
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Fat: 53.01g | Prot: 61.61g | Carb: 182.65g.
Breakfast: fiber one 90 calorie, Natural String Cheese Part Skim, Granulated Sugar, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Lunch: smoked salmon, Bagel Thins - Everything. Dinner: Four-Cheese Manicotti. Snacks/Other: Mint Patties, Spicy Nacho Gormet Popping Corn, hostess 100 calorie chocolate, Pretzel Sticks. more...
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1941 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Sitting - 3 hours, Standing - 1 hour, Desk Work - 6 hours, Driving - 2 hours, Sleeping - 5 hours, Resting - 6 hours and 30 minutes. more...
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losing 5.6 lb a week
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