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moemike
Journal
14 Apr 21
moemike's Journal, 14 April 2021
moemike's Profile
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Weigh In record (no journal entry) for 14 April 2021
189.4 lb
Lost so far:
1.8 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2021:
1945 kcal
Fat: 76.18g | Prot: 65.87g | Carb: 201.09g.
Breakfast:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Lunch:
Fritos Chili Cheese Flavored Corn Chips (Package), Life Cuisine Creamy Chicken & Riced Cauliflower Bowl.
Dinner:
Bertolli Italian Sausage & Rigatoni.
Snacks/Other:
Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3350 kcal
Activities & Exercise:
Standing - 11 hours and 40 minutes, Driving - 45 minutes, Sitting - 4 hours and 20 minutes, Resting - 5 minutes, Sleeping - 7 hours and 10 minutes.
more...
steady weight
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