|
Calorietekort 132
Diet Calendar Entry for 13 April 2021:
|
1614 kcal
|
Fat: 53.11g | Prot: 117.69g | Carb: 163.74g.
Breakfast: Slammers Energy Drink Sugarfree, My Protein Oat Bakes Chocolate Chip. Lunch: Holland & Barrett Geraspte Kokos, AH Ontbijtverrijker Cacao Nibs, Eat Natural Granola Low in Sugar, AH Hand Sinaasappelen, Campina Milde Magere Kwark Naturel, Goudse Kaas 48+ Jong Belegen Plus Jong Belegen Plus 48+, Meester & Zn. Kalkoenfilet, AH Luchtige Crackers Volkoren (7,5g). Dinner: AH Gesneden Uien, Philadelphia Intense, Plus Biefstuk Tartaartjes, Remia Friteslijn, Kesbeke Augurk, Witlof, Gele Paprika's, Rode Paprika, AH Kastanjechampignons, Grand'Italia Penne Volkoren. Snacks/Other: Lamb Weston Ziggy Fries Natural, Body & Fit Smart Protein Chips, Atkins Chocolate Brownie . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linshelu's weight history
|