Keto - dia 3/14 Jantar: omelete com couve, coxa de frango assada
Diet Calendar Entries for 11 April 2021:
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527 kcal
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Fat: 29.87g | Prot: 40.73g | Carb: 22.37g.
Breakfast: Nespresso Café. Lunch: Nespresso Café. Dinner: Pele e Carne da Coxa de Frango, Couve Manteiga Crua, Omelete ou Ovos Mexidos. Snacks/Other: Morangos, Nestlé Iogurte Natural Integral, Nespresso Café. more...
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2064 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
omelete certo. coxa de frango nao. mas continua no foco
12 Apr 21 by member: vidic.
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Porque coxa de frango não ? 🤔
12 Apr 21 by member: thaisaarah
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Também gostaria de saber...
12 Apr 21 by member: alasneaux
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