Shake Those Pounds's Journal, 09 April 2021


Diet Calendar Entry for 09 April 2021:
1439 kcal Fat: 55.93g | Prot: 105.06g | Carb: 100.03g.   Breakfast: Great Value Natural Creamy Peanut Butter Spread, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Hormel Oven Roasted Deli Turkey. Dinner: Green Peas (Frozen) , Egg, Chosen Foods Avocado Oil Mayo, Trader Joe's Uncured Turkey Bacon, Tyson Foods Boneless Skinless Chicken Breasts, Dole Creamy Coleslaw. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, Rum, All Whites 100% Liquid Egg Whites, McDonald's Plain Sundae, McDonald's French Fries (Small). more...

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